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Portable Biofeedback Devices – Detailed Informative Overview
What Are Portable Biofeedback Devices?Portable biofeedback devices are small, often wearable or handheld electronic devices designed to help individuals monitor and regulate their physiological functions. They measure signals such as heart rate variability (HRV), muscle tension, skin temperature, respiratory rate, and brain activity (EEG) and provide real-time feedback to the user.
By giving instant feedback, these devices allow users to learn how to control bodily functions that are normally automatic, improving stress management, relaxation, and overall well-being.
How They Work
Signal Detection: Sensors detect physiological parameters such as heart rate, skin conductance, or muscle activity.